Is the Atkins Diet Right for You?

Posted on Friday, May 6th, 2011 at 9:05 pm

There are many diets out there and the truth is that different people will have success with different diets. However, as you compare the options, one thing to keep in mind is that a diet that’s been around for many years is likely to bring you more success than a fad diet that will quickly be proven unsuccessful and fall off the radar. The Atkins diet is a diet that’s been popular for decades and that many people have found success on. The core principle behind it is that by limiting carbohydrate intake, you body is better able to burn fat and help you lose weight.

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