Posts Tagged best diet plans

Tennessee Man Searching for Best Diet Plans Finds All Juice Diet

Posted on Friday, November 18th, 2011 at 11:15 pm

It may be the season for turkey dinners, cornbread stuffing, cranberry sauce and pumpkin pie — but for one man in Tennessee, this year’s Thanksgiving dinner will be made up strictly of juice. Josh Adams, of Fountain City, Tennessee (near Knoxville), is 37 years old. After a recent medical exam, Josh decided it was time to find a way to improve his health. As a result, he has committed to consuming only fruit and vegetable juices for two months. “I was at risk for diabetes, heart disease and colon cancer. I am fighting for my life, my health and my longevity” explained Adams in an article published yesterday in the Knoxville News. After searching the Internet for the best diet plans, Adams ran across the the movie Fat, Sick & Nearly Dead, which he watched online. In the film Joe Cross, a man weighing more than 300 pounds, loses all of his unhealthy weight through “juicing.”  Adams commented that “by the end of the film Joe is running around like Rocky Balboa. I was sold”.  The film follows the progress of two individuals who both lose weight and improve their health on  juice diets — and, yes, the progress of each dieter is strictly monitored by a physician, which you see during the film. Josh says he has struggled with his weight for over twenty years and has never before recognized the rapid weight loss and new-found energy he is experiencing on the juice diet.

eDiets Review – Food is Not the Enemy!

Posted on Monday, October 24th, 2011 at 7:35 pm

The first thing you notice when you read the eDiets Review is you don’t have to deprive yourself.  In other words, food is not the enemy.  However, healthy choices will promote lean good looks and optimal heath.  eDiets teaches you healthy habits and encourages you to make the type of choices that nourish your body and give you the fuel you need to grab life by the tail.  This company, which is about 15 years old now as of this writing, has over 2 million happy members.  They are highly ranked for delicious food options, great online support and information.  Many of their plans are based on the celebrated glycemic index.  If you are ready to stop starving yourself, only to gain everything back when your willpower falters, why not try a lifestyle change with eDiets!

Best Diet Plans Not for Children? Furor Raised Over New Children’s Book

Posted on Friday, September 2nd, 2011 at 2:03 am

Quite a furor has been raised over an upcoming children’s book.  Both critics and reviewers are blasting the publication — even though it has not been released, and to the best of most people’s knowledge, no one has been able to read an advanced copy of it.  What is all the hubbub about?  Perhaps the title says it all:  Maggie goes on a Diet. Huh?  Why is a book about a 14 year old girl who goes on a diet and, reportedly, is transformed from an insecure overweight girl to a teenager who becomes a soccer star for her school considered controversial?  When you consider over a third of all American kids are overweight and many suffer from health-related problems caused by their condition, any book about the best diet plans would be well received.  Not so.  One critic from the Department of Nutritional Sciences at UC Berkley said that children should “not be put on a calorie restricted diet that can stunt growth.  They should grow into their weight.”

Medifast Coupons Shows You How to Save and Lose at the Same Time

Posted on Tuesday, March 29th, 2011 at 10:03 pm

You can save your hard-earned cash by utilizing Medifast Coupons to purchase your meal replacements.  With the coupon codes available, you have your choice of purchasing in bulk $150 worth of meal replacements and enjoy $25 off your purchase, or save even more by ordering $275 in meals and getting a whopping $50 off.   So with that on the savings side of the equation, you can focus on what’s important — losing excess pounds.  Medifast has all kinds of tips to help you succeed — from menu planning and always having good choices available when temptation strikes, to understanding what your weaknesses are and having a plan to avoid falling off the wagon.  There’s great support available, and Medifast reminds you to be kind and patient with yourself . . . you didn’t get here overnight, so don’t demand that you lose all the weight right away.  Slow and steady wins the race.

Best Diet Plans – The Plan Of You Choice

Posted on Monday, July 5th, 2010 at 9:53 pm

Check out this great resource, The Diet Mindset, that will provide you with all you need to know about the Best Diet Plans.  Not only will you walk away feeling as though you can really make the best choice for you and your lifestyle, you will find a program that is compatible for you.  You know what foods you love and which are just okay.  You know what you can live without and what you really need every now and then.  So why choose a program with so many obstacles for you when you can choose a program that is well-suited for your specific needs and preferences.  Diets don’t have to be difficult and hard to follow.  You will find that there are so many choices out there that you will be able to follow a program that will seem  as though it was tailored for you personally.

Best Diet Plans – Resources Available To Help You Choose The Best Program For You

Posted on Wednesday, May 19th, 2010 at 3:15 pm

What are the Best Diet Plans for each of us?  We are all so very different from each other, so just because one program worked for your friend and did not work for you, doesn’t mean that you can’t lose weight or that you failed.  It only means that you have not had the opportunity or the resources available to find a program that fits your body needs and your lifestyle.   This resource site offers you the opportunity discover and read about different programs, even ones that you have not heard of before, and also know that they are legitimate and not one of those fad diets.  Just about everyone has heard of the Atkins Diet, which is a good program, but may not have heard about Medifast, eDiets, Mediterranean, and Diabetic Diets, which are fantastic programs as well.  Each of these programs is unique in their own way, just as our bodies are.  So please, take advantage of this resource and read about each diet, choose the diet that fits your lifestyle best, and be on your way to the healthy and fit person that YOU want to be!

Mental Preparation and Information on Best Diet Plans

Posted on Monday, March 29th, 2010 at 7:44 pm

For anyone who’s ever tackled weight loss before, you know that it just isn’t an easy endeavor.  You might be humming along, following your plan, when all of a sudden temptation rears it’s ugly head.  Or, for those of us who turn to food for comfort, a hard day may send us into the arms of Ben and Jerry.  Without a doubt, mental preparation is crucial for negotiating these inevitable difficult moments.  Choosing from the best diet plans is a good way to combat these difficulties.  A diet plan can be thought of as a road map, helping you to get to your goal, and helping you to learn how to negotiate the path on your own.  It can be also thought of as a structure that you can lean on when things are tough.  It can help you balance your nutrition, make a good choice, and help you avoid mistakes that we all inevitably make.

Targeted Results and Savings With Medifast Coupons

Posted on Wednesday, January 27th, 2010 at 8:36 pm

Did you know that with Medifast coupons, you have access to a specialized diet plan that takes into account you as an individual? For example, Medifast has a diet program for women that targets their particular health challenges.  The Medifast Plus for Women’s Health Shakes contain herbal ingredients trusted by women for years to reduce symptoms of perimenopause, including black cohosh, echinacea, and chaste tree berry.  By reducing hot flashes and night sweats, you are assured a more restful night sleep, which ultimately impacts your ability to lose weight.  Medifast for Men includes important nutritional supplementation including Omega 3 fatty acids, noticeably absent from the American diet.  The Medifast Plus for Diabetics plan takes into account the special nutritional requirements of people with diabetes.  If properly followed, weight loss and improved health are a guarantee.

The best diet plans take into account that people are individuals with differing needs, lifestyles, and metabolisms.  With the Medifast plan choice is specialized for optimal weight loss.

Investigate Savings With Medifast Coupons

Posted on Thursday, January 14th, 2010 at 8:43 pm

With Medifast coupons, expect savings like $50 off a purchase of $275 or more!  That’s nearly a 20% discount off of a diet plan regularly recommended by the medical community.  If that were not enough, the Medifast program offers convenient meal replacements to keep you on track and help you avoid temptation.  This particular part of the plan is a life-saver for busy people who don’t have time to plan meals and cook.  Medifast offers a terrific online support community to encourage you on your journey.  The social aspect of support groups through behavioral changes like weight loss is key for success.

As one of the best diet plans around, Medifast has been helping people who have large amounts of weight to shed for over two decades.  Its high protein formulation is an important component in protecting lean muscle mass while shedding body fat.

eDiets Review – Variety is the Spice of Life

Posted on Monday, January 11th, 2010 at 9:11 pm

eDiets is rated #1 in terms of taste and nutrition in their meal delivery system, and variety is a huge part of their success.  That variety is important to focus on in an eDiets Review.  How does Tomato Basil Omelet w/sliced potatoes sound for breakfast; Chicken Flatbread Pizza for lunch; and Lasagna w/Malibu Blend Vegetables for dinner?  With over 100 delicious meals and snacks to choose from, boredom isn’t an issue with the eDiets meal delivery program.

Part of a successful weight loss plan is assessing the best diet plans available to suit your individual lifestyle.  It is our goal to bring you the most up-to-date information regarding diet, exercise, and lifestyle choices that go into the successful weight loss endeavor.

Best Diet Plans Compared

Posted on Monday, January 4th, 2010 at 10:07 pm

When trying to decide what the best diet plans are, keep in mind your lifestyle and tastes.  For instance, do you hate to cook?  Then you might prefer a diet that provides meal replacements or has a meal delivery system available to you.  Besides being much healthier, online promotions make this a much more economical choice than fast food.  Do you like variety?  It would be important to have a meal delivery system with a wide array of menu items to choose from.  Perhaps you do enjoy cooking; a diet plan with recipes, menus and grocery lists would make your diet much easier to execute.  For greatest success, you might want to choose a combination of these options so that when time is tight, a meal replacement is available.  Make 2010 the year that you conquer your weight issues and resolve to move on enjoying life as a slimmer you!

Atkins Diet Reviewed

Posted on Wednesday, December 30th, 2009 at 3:26 pm

The Atkins Diet has been around a long time, with a lot of research indicating that it is a viable weight loss alternative for some individuals.  Do you struggle with cravings for sugar and refined carbohydrates?  The Atkins Diet is excellent at retraining the body to enjoy eating the appropriate amount of carbohydrates and learning how to burn carbs rather than storing them.  This diet plan utilizes the body’s own amazing fat-burning mechanism called ketosis.  By limiting carbohydrates, the body is forced to tap into it’s own fat stores, which are really stored fuel.  When we overeat sugar or refined carbohydrates, the body immediately senses that there is too much sugar in the bloodstream and sends out insulin, the fat storage hormone, to deal with the sugar.

Check out the best diet plans for more information about the Atkins Diet and other great plans for a new you in 2010!

Best Diet Plans for the Best You Ever in 2010

Posted on Monday, December 21st, 2009 at 9:34 pm

How about putting yourself on your Christmas list this year by checking out the best diet plans suited for you.  For example, the Medifast Diet has been trusted by medical professionals for many years, because it is safe and it works.  Based on the idea that the body can tap into it’s fat stores by entering ketosis, the Medifast Diet is easy to execute for any busy person.  Or maybe you are interested in eDiets because you have heard of it’s online fitness and nutrition support, menu and grocery lists, and the meal delivery system with delicious food options.  Perhaps the Atkins diet has always fascinated you as the diet that would fit into your lifestyle.

For information on these diets plus a whole lot more, check out  This website is dedicated to preparing the individual emotionally and intellectually for their weight loss journey.