Posts Tagged glycemic index

eDiets Review – Food is Not the Enemy!

Posted on Monday, October 24th, 2011 at 7:35 pm

The first thing you notice when you read the eDiets Review is you don’t have to deprive yourself.  In other words, food is not the enemy.  However, healthy choices will promote lean good looks and optimal heath.  eDiets teaches you healthy habits and encourages you to make the type of choices that nourish your body and give you the fuel you need to grab life by the tail.  This company, which is about 15 years old now as of this writing, has over 2 million happy members.  They are highly ranked for delicious food options, great online support and information.  Many of their plans are based on the celebrated glycemic index.  If you are ready to stop starving yourself, only to gain everything back when your willpower falters, why not try a lifestyle change with eDiets!