Posts Tagged Medifast

The Medifast “Take Shape for Life Program” Helps Your Body Burn Fat

Posted on Wednesday, December 21st, 2011 at 4:19 pm

The Take Shape for Life weight loss program, sponsored by Medifast, helps people successfully lose pounds and then keep the weight off.  It does this by helping folks make adjustments in their lifestyles, including dietary changes and regular exercise. One of the advantages of joining a program like Take Shape for Life is the encouragement you receive through personal coaching. The program is not a quick fix, but involves long-term lifestyle changes that are designed to get you on the path to optimum health. Studies show that successful long-term weight loss is not achieved using fad diets or gimmicks. In fact, drastically cutting calories can send an individual’s body into a starvation mode that will deny it the essential nutrients it requires to thrive. It’s no wonder crash dieters almost always gain their lost weight back. The Take Shape for Life program, on the other hand, works by resetting the body’s metabolism to burn fat.

Medifast Offers A Safer Way For Weight Loss

Posted on Thursday, August 19th, 2010 at 3:46 pm

If you’re considering a healthier lifestyle that includes weight loss and complete nutrition, few plans offer what Medifast does. This plan, developed and endorsed by doctors provides a complete solution to full body nourishment, weight loss and maintenance – 3 goals for weight loss that are difficult for many to reach. Medifast meals are all nutritionally balanced, but are lower in calories. The body must therefore burn stored fat, and the result is loss of weight. Medifast’s delicious selection of meals can be used successfully by anyone who wants to eat healthier and enjoy losing weight, including diabetics and vegetarians. And your daily Medifast meals are so satisfying that you never feel hungry. The Medifast plan is safe, effective and affordable, so there’s never been a better time to enjoy good health.

Medifast Holds its Own Next to Other Weight Loss Plans

Posted on Wednesday, March 31st, 2010 at 9:47 pm

A scientific and medical approach to weight loss is how Medifast is structured.  Developed nearly 30 years ago by physicians, and for many years only available by prescription, Medifast is a low calorie formulation that is high in protein, which is important for keeping blood sugar levels stable and protecting lean muscle mass.  This carbohydrate restricted meal delivery system enables a person to efficiently enter into ketosis, which is a fat-burning state the body enters into when there is a shortage of carbohydrates.  Think about what fat really is — it is stored excess carbohydrates that can be used for fuel should you ever experience a famine.  Trouble is, we don’t live in an era where famine is something most of us think about.  The excess body fat impacts us negatively on many levels — cardiovascularly, hormonally, skeletally . . . it just doesn’t make sense to punish our bodies with excess fat.  The beauty of Medifast is that once your body enters into ketosis, your hunger levels drop dramatically and you feel quite energetic as you drop pounds.

Metabolism and Medifast

Posted on Saturday, June 20th, 2009 at 2:25 pm

Without a doubt, speeding up your metabolism will be a surefire way to lose weight. After all, if you are burning up a great many calories then you will lose weight! This means you need to follow the Medifast mental approach to losing weight. While what you eat, how you eat, and the exercise program you engage in will play a role in your weight loss venture, offers a problem to help you keep a psychological edge in making sure these goals are achieved. And, through the use of Medifast coupons, this necessary psychological edge can be achieved without a significant cost investment. Clearly, that would be a huge plus on top of all the other positives!

Dieting with Medifast

Posted on Friday, June 12th, 2009 at 2:15 pm

People go on a diet for many reasons. Some will do so in order to improve their appearance while others would like to improve their health. But, regardless of the reason one engages in dieting, the key to success will always rest in the person’s mental outlook. As much as we would wish otherwise, it is not always easy to diet. That is why having the proper mindset for dieting is proper. Medifast can help you with developing the proper mindset to make sure your dieting adventure is successful. ( will reveal more details on this subject) Best of all, Medifast coupons can help you achieve these goals at a reduced price. And, of course, the ability to save money on your diet venture is a huge plus as well.